Muay Thai Foundations Masterclass

Unlock the Secrets of Muay Thai Mastery

Step into the world of Muay Thai with our comprehensive Foundations Masterclass. Designed for both beginners and seasoned practitioners looking to refine their skills, this masterclass is your gateway to mastering the fundamental techniques that form the bedrock of this ancient martial art.

What You'll Learn:

Stances and Footwork: Develop a strong foundation with proper stances and dynamic footwork to enhance your balance, agility, and power.

Punching Techniques:

• Foundations | Basic Punches: Master the art of the jab, cross, hook, and uppercut with precision and power.

• Foundations | Landing Punches: Learn the mechanics of delivering punches with accuracy and impact.

Elbow Techniques:

• Foundations | Basic Elbows: Discover the basics of using elbows effectively for both offense and defense.

• Foundations | Elbow Drills: Practice drills to enhance your elbow strikes for maximum effect.

Kicking Techniques:

• Foundations | The Switch Kick: Perfect the switch kick, a powerful move to surprise your opponents.

• Foundations | The Round Kick: Learn the mechanics of the devastating roundhouse kick.

• Foundations | The Low Kick: Master the low kick, essential for targeting your opponent’s legs.

Knee Techniques:

• Foundations | Independent Knees: Develop the power and precision of knee strikes.

• Foundations | Knee Drills: Engage in drills to sharpen your knee strikes.

• Foundations | Lead Knee: Hone the lead knee strike for close combat situations.

• Foundations | Basic Knees: Understand the fundamentals of knee strikes in Muay Thai.

Defensive Techniques:

• Foundations | Basic Defense: Build a solid defense with blocks, parries, and evasive maneuvers to counter any attack.

• Foundations | Perry Defense: Learn how to effectively parry incoming strikes.

• Foundations | Check & K-Block: Master the techniques of checking kicks and the K-block for comprehensive defense.

Special Techniques:

• Foundations | The Teep: Master the push kick, a versatile tool for controlling distance.

• Foundations | Gear Up: Learn the essential gear and how to prepare for training and sparring.

• Foundations | Wrapping Your Hands: Ensure your hands are properly wrapped for effective clinch work and striking.

• Foundations | Fight Position: Understand the correct fight stance and positioning.

• Foundations | Overview: Get an overall understanding of the fundamentals and what to expect from the masterclass.

Each lesson is crafted to ensure you gain a deep understanding of Muay Thai techniques, from basic to advanced. Join us and transform your Muay Thai practice with our expertly designed masterclass.